When I go for a run my whole day feels better. Or if I've had a hard day it helps...alot! Being outdoors and pushing my body seems to help with all the bundled-up stress my brain has been storing up. My mind goes a mile a minute when I run and that's when I seem to think the clearest. Me...by myself...to think. I love that I got back into running. I've come to the conclusion that I NEED it in my life! There's nothing like it. For that brief period after Ethan was born and I didn't do much exercise I didn't feel like myself. I felt sluggish and unmotivated. Running makes me feel alive. Gets my blood moving, color in my skin, heart racing. Nothing like it! Its my crack. Everyone should have some!
The Ingalls told us about this new gadget that they knew we would love. The Nike Plus system. Of course Joel and I invested into it and LOVE it! It has been a real motivation! I wish it was around back in our track days!!! 
You need the sensor kit, an ipod nano, a good pair of running shoes, and I recommend the arm band.
How it works:The sensor detects every step a runner takes and broadcasts this information to the receiver. The receiver routes the information to the iPod Nano, which relays it to the runner, either on the screen or through the headphones.The software tracks the usual data like time and distance, and includes a voice over, much like the nav system in your car, which communicates the details. The training and inspiration mixes offer advice as well.Sync your iPod and your data is uploaded to the nikeplus.com site, which tracks your workouts, progress, goals and offers community and inspirational content. More information is also available from theNike plus site
It would be sooo awesome if more people we know got it so we can have bigger challenges! Game on...